Jul 18, 20202 minNelson Mandela Day 2020 | Help us fight hunger.— ‘Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to
Jun 16, 20203 minYouth Day: a day of memories and hopeAround the world, Youth Day is a celebration, a joyful and hopeful reminder that children must be treasured, for they really are our...
Feb 13, 20201 minROOIBOS HEART FACT!In a 2011 study at the Cape Peninsula University of Technology in Bellville, South Africa, 40 people at risk of cardiovascular disease...
Nov 14, 20193 minSport: bringing people togetherIn diversity lies strength – and the Boks showed us how. The past week has seen our streets buzzing with fans awaiting the return of the...
Aug 11, 20193 minTreating our aged with kindness, because they deserve itIn July, we celebrated Nelson Mandela’s birthday by sharing muffins with some 280 residents of three Cape Peninsula Organisation for the...